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Abracadabra! Fitness works its magic on David D’Angelo

comments ()Magician David D'Angelo makes pounds disappear (Staff Photo/Jack White) David D’Angelo’s email started out like many … [visit site to read more]

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We’re wowed by Alex Vasile’s workout regimen (& that this 19-year-old admires...

comments ()Alex Vasile credits her grandfather, Poppy, with getting her hooked on fitness (Mona Reeder/Staff Photo)visit site to read more]

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Fitness Profiles Lauren & Marc Yarbrough make time for fitness

comments ()Marc and Lauren Yarbrough make time for fitness (Stewart F. House/Special Contributor) Lauren Yarbrough’s mother-in-law, … [visit site to read more]

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Fitness Profile Kevin Warneke is, yes, still planning to run NYC Marathon on...

comments ()Kevin Warneke has faced other obstacles; a lousy hurricane is merely a hurdle to leap (Stewart F. House/Special contributor)visit site to read more]

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What happens when the dream of running the New York City Marathon can’t come...

comments ()This note from the marathon website says it all (http://www.ingnycmarathon.org/) As I may have mentioned once or … [visit site to read more]

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Fitness Profile Joy Banks went from barely running one minute to completing a...

comments ()Joy Banks started running and now has no plans to stop (G.J. McCarthy/Staff Photo)visit site to read more]

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Fitness Profile Dave West believes in small steps & determination

comments ()Dave West swims, plays basketball, runs... (Michael Ainsworth/Staff Photo) I love … [visit site to read more]

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Here’s how 5 everyday people just like you stay in tip-top shape

Anyone can be in shape. Anyone. Just ask most of the — dozens? hundreds? — Fitness Profile subjects I’ve written about the last few years. Sure, some are marathoners or hold black belts in martial...

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Fitness tip of the day: Start where you are.

"Start from where you are," says Bill Ansel. (Photo taken of Bill...by Bill) We’re starting something new here at … [visit site to read more]

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Fitness Tip of the Day: Alternate the old with the new

Master fitness specialist Linda Jackson works out in the parking garage of her office building (Courtney Perry/Staff photographer) Today’s tip comes from the amazing Linda Jackson, who wrote me...

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Revisiting 4 more Fitness Profiles: how regular folks like you stay fit

Gotta love the Fitness Profile people…or at least I do. They’re such inspirations; anyone who sticks to and believes in — and enjoys! — their workout routines are tops in my book. Here’s a look at...

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Fitness tip of the day: Dress in layers

Today’s tip of the day comes from Monisha Randolph of Runner’s Revelations. She was a Fitness Profile awhile back and is all about empowering souls as well as soles. Monisha’s next event is her latest...

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Boxing moms story reminds former Fitness Profile Larry Little of what he did...

After my story on the Boxing Moms (my caps) ran Monday (click here to read it) I had a note from Larry Little. He was featured as a Fitness Profile last summer. (Click here to read about … [visit site...

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Fitness Profile Georgie Ray overcame numerous health issues & is grateful to...

Georgie Ray does a plank during an early-morning workout at Crull Fitness (David Woo/Staff Photographer)visit site to read more]

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Fitness Profile Sharyn Fein trades running shoes for dancing legs

Sharyn Fein is a dance machine, and a beautiful & fit one at that (Tom Fox/Staff Photo)visit site to read more]

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Fitness Profile Justin Terveen gets fit in his little red kayak

People keep fit in a variety of ways. What works for one person may not for another. Activity choice, consistency, duration, goal…everyone’s are different. Which makes writing Fitness Profiles such...

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Fitness Profile Shelly James won’t let pregnancy keep her from her fitness goals

Shelly James said yes, and her life changed (Stewart House/Special Contributor)visit site to read more]

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Dallas is named Least Healthy City; do we agree?

How can Dallas be such a loser in the healthy city category? (Tom Fox//Staff Photo)visit site to read more]

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Fitness Profile Carrie Eastwood lost 100 pounds & is working hard to lose more

Carrie Eastwood rocks. (Matthew Busch/Staff Photo) As I mention on a regular basis, I love my Fitness … [visit site to read more]

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Read why Fitness Profile Jack Milligan says “Love, laugh, forgive! Take...

Another day, another walk for the inseparable Jack and Daisy (David Woo: Staff Photo)visit site to read more]

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What role does obesity play in breathlessness during exercise? Help...

IEEM researchers are looking for obese people to study while they exercise. Here, former Fitness Profile Carrie Eastwood encourages others to get fit. (Matthew Busch/Staff Photo)visit site to read more]

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Does being fit offset the dangers of sitting at a desk?

Former Fitness Profile Kiki Brandon knows the benefits of moving (Mona Reeder: Staff Photo) I read visit site to read more]

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